Smoke B doors

Run forward (hold W), and as you move, jump-throw: hold left click, then jump and let go at the same moment.

From T spawn. Aim slightly right of the antenna. Run until you reach the curb on the other side of the road, then jump-throw.

Practice (with sv_cheats 1): setpos -1040.04 -980.73 130.55;setang -20.04 93.47 0